Dave's Gym - Featured web site

The official site for Dave's Gym is here: daves-gym.co.uk, but well worth checking out is Dave's Gym's blog at davesgymblog.blogspot.com. This honestly makes for some hilarious reading as well as being factual and informative giving you info on workouts and training going on in the gym. Dave also posts about nutritional information, breaks down what to eat and what not to, sets out structured training routines and even posts videos of others doing it for you so you can see just how its done.

For anyone who's ever been daunted by the thought of going to the gym, the sheer manner in which this blog is written really gives you a joyous outlook on training and makes it seem a lot more fun... although Dave does go into quite some detail at how much it can hurt at the time too!

Check out the comedy advert they made for the gym here: